Are You Being Poisoned By “Healthy” Soy?

What products to avoid

Photo by Mor Shani on Unsplash

In striving to embrace a healthier lifestyle, many people are consuming more non-dairy options such as vegetarian protein powders, veggie burgers, soy sausage, etc. However, unless these are organic, you should avoid them, especially if they contain:

• textured soy protein
• soy protein isolate