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Cake And Coffee For Breakfast

Decandent and reasonably healthy

Shefali O'Hara
4 min readJan 18, 2024
Chocolate cake with chocolate chips and walnuts — straight out of the oven at 9am this morning

I woke up at 6 this morning feeling super energetic, so I decided to make a chocolate cake.

This totally thrilled me because I was diagnosed with metastatic brain, lung, and liver cancer in April of 2021 and given 6 months to live. The surgeon who gave me this diagnosis told me the last couple of months would be spent in hospice care.

It’s been almost 3 years since that meeting and I am still alive and not in hospice care. I am fragile, and have days I am exhausted and spend most of the day resting, but I also have days when I get stuff done.

Yesterday I had a brain MRI and I am still waiting on the results. I came home very tired after the scan and went straight to bed.

Yet today I made a cake.

Breakfast — cake still warm from the oven and hot coffee

Why? Two reasons.

  1. Because I don’t know how long I have, so I might as well eat cake.

Decadent, moist, rich chocolate cake filled with butter, diced walnuts and dark chocolate chips.

2. Because I care about staying as healthy as I can, which means I do as much of my own cooking as…

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Shefali O'Hara
Shefali O'Hara

Written by Shefali O'Hara

Cancer survivor, Christian, writer, engineer. BSEE from MIT, MSEE, and MA in history. Love nature, animals, books, art, and interesting discussions.

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