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I Fit Into A Dress From 25 Years Ago

It felt great to feel like a normal person again after battling cancer

Shefali O'Hara
4 min readSep 20, 2023
Wearing my purple dress; Mom took the picture so it’s blurry since her hands shake

Prior to getting married, when I lived in Colorado, I would often hike several times a week. Sometimes I would hit the trail at 7 in the morning and get off the mountain around 1 or 2pm. Since I usually took a break when I got to scenic vistas and would have something to eat and relax when I got to the top of the mountain, I was hiking 5–6 hours during those longer climbs. Even my short hikes generally had me going for a couple of hours.

After I got married, I gained some weight. We moved to Texas, and I no longer had mountains to climb.

However, there was a lake near my house. It was filled with wildlife, including a beaver dam at one end. The trail around the perimeter was a little over 5 miles, so that provided decent exercise.

As long as I got enough exercise, I didn’t gain weight. However, when work schedules interfered with my workout schedule, I put on pounds.

Then I got cancer.

The chemo poisoned my body and so drained my energy that it was years before I could do a decent amount of exercise again. I gained a lot of weight — almost 100 pounds.

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Shefali O'Hara
Shefali O'Hara

Written by Shefali O'Hara

Cancer survivor, Christian, writer, engineer. BSEE from MIT, MSEE, and MA in history. Love nature, animals, books, art, and interesting discussions.

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