Losing weight for your health

It’s not about self-worth or beauty

Photo by Europeana on Unsplash

I think women of all weights are beautiful. Let’s just state that up front.

You don’t need to be thin to be lovely. This article is not about fat-shaming. Beauty comes in all shapes and sizes, and so does good health. There are many people who are considered “fat” by society today that are very healthy, and there are slender…