Oct 3, 2022
4 min read
Low Carb, High Carb, What’s Better?
It depends…
When I was an undergrad, I knew a guy who ran marathons. He was in amazing shape. He sorta looked like Opie from The Andy Griffith Show — red-haired, wide-eyed, and sweet, but with the body of superman. He was buff.
He didn’t just run, of course. He also did weights. His body was his temple.
