Shefali O'Hara
Jul 21, 2023

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Thank you! You are absolutely right, about natural food vs. corporate crap.

When you shop, if you stick to the edges of the supermarket, that is where you find fresh whole foods and not the processed stuff. Farmer's markets are also great. Or growing veggies and herbs in pots on your patio or raised beds in your garden.

Unfortunately, most people don't seem to want to make the time to grow veggies and to cook. I can understand this, when I was working full time I often didn't want to make the effort. But now I regret that.

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Shefali O'Hara
Shefali O'Hara

Written by Shefali O'Hara

Cancer survivor, Christian, writer, engineer. BSEE from MIT, MSEE, and MA in history. Love nature, animals, books, art, and interesting discussions.

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